Manaslu Circuit trek

trekking Hard 16 Days 5160m

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Price Breakdown

Package1-1 pax

Price per person

$2,000$2,200

Total Price

$2,000$2,200

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Overview

The Manaslu Circuit Trek is one of the most spectacular and remote trekking experiences in Nepal, offering an incredible journey through diverse landscapes, traditional villages, and high Himalayan passes. This Manaslu trek Nepal route circles the majestic Mount Manaslu and follows a well-structured Manaslu Circuit itinerary, making it a perfect blend of adventure, culture, and natural beauty.

As a restricted area trek Nepal, the journey requires special Manaslu permits and a licensed guide, ensuring a controlled and authentic trekking experience. The highlight of the trek is crossing the challenging Larkya La Pass trek, which rewards trekkers with breathtaking mountain views, making it essential to understand the Manaslu trek cost and the best time for Manaslu trek before planning your adventure.

Trip Facts

Start PointSoti Khola

End PointKathmandu

Max Altitude5160m

Best SeasonSpring, Autumn

DifficultyHard

Highest PointLarke Pass

Outline Itineary of Manaslu Circuit trek

Day 1Arrival in Kathmandu (1,400 m)

Day 2Drive from Kathmandu (1,400 m) to Soti Khola (710 m)

Day 3Trek from Soti Khola (710 m) to Machha Khola (900 m)

Day 4Trek from Machha Khola (900 m) to Jagat (1,340 m)

Day 5Trek from Jagat (1,340 m) to Deng (1,860 m)

Day 6Trek from Deng (1,860 m) to Namrung (2,630 m)

Day 7Trek from Namrung (2,630 m) to Lho (3,180 m)

Day 8Trek from Lho (3,180 m) to Samagaun (3,530 m)

Day 9Acclimatization Day at Samagaun (3,530 m)

Day 10Trek from Samagaun (3,530 m) to Samdo (3,860 m)

Day 11Trek from Samdo (3,860 m) to Dharamsala (4,460 m)

Day 12Trek from Dharamsala (4,460 m) to Larkya La Pass (5,160 m) and Trek to Bimthang (3,720 m)

Day 13Trek from Bimthang (3,720 m) to Tilije (2,300 m)

Day 14Trek from Tilije (2,300 m) to Dharapani (1,960 m) and Drive to Besisahar (760 m)

Day 15Drive from Besisahar (760 m) to Kathmandu (1,400 m)

Day 16Departure from Kathmandu (1,400 m)

Itinerary

The Manaslu Circuit Trek is a remote and scenic Manaslu trek Nepal route that follows a well-planned Manaslu Circuit itinerary through diverse landscapes and rich Himalayan culture. As a restricted area trek Nepal, it requires Manaslu permits and features the challenging Larkya La Pass trek, making it essential to understand the Manaslu trek cost and the best time for Manaslu trek.

1400m (Kathmandu)

Kathmandu Airport → Kathmandu Hotel

Easy

Welcome to Nepal, the starting point of your Manaslu Circuit Trek, where you can relax and prepare for the adventure ahead.

1400m (Kathmandu)

Kathmandu → Soti Khola

Easy

A long scenic drive takes you through hills, rivers, and rural villages, marking the beginning of your Manaslu trek Nepal journey.

900m (Machha Khola)

Soti Khola → Machha Khola

Easy

The trail follows the Budhi Gandaki River through forests, waterfalls, and suspension bridges. You begin experiencing the remote beauty of the Manaslu Circuit Trek.

1340m (Jagat)

Machha Khola → Jagat

Medium

You pass hot springs, small settlements, and narrow valleys along the route. Jagat serves as the entry point to the restricted area trek Nepal region.

1860m (Deng)

Jagat → Deng

Easy

The trail climbs through stone villages and lush green forests with river crossings. You gradually enter culturally rich areas influenced by Tibetan traditions.

2630m (Namrung)

Deng → Namrung

Medium

You ascend through alpine terrain with changing landscapes and cooler temperatures. This section offers deeper insight into the Manaslu trekking guide experience.

3180m (Lho)

Namrung → Lho

Medium

You enjoy spectacular views of Mount Manaslu and surrounding peaks along the trail. Traditional villages and monasteries enhance the cultural experience.

3530m (Samagaun)

Lho → Samafaun

Medium

A gradual trek leads to one of the most beautiful villages on the Manaslu Circuit itinerary. The area offers stunning mountain views and a peaceful Himalayan atmosphere.

3530m (Samagaun)

Samagaun → Samagaun

Easy

You spend the day exploring nearby attractions like Manaslu Base Camp or Birendra Lake. This rest day helps your body adjust to the increasing altitude.

3860m (Samdo )

Samagaun → Samdo

Medium

The trail becomes more rugged as you move toward the Tibetan border region. You are rewarded with dramatic alpine scenery and fewer settlements.

4460m (Dharmasala)

Samdo → Dharmasala

Medium

A steady climb takes you closer to the base of the Larkya La Pass trek. The landscape becomes barren and windswept with stunning mountain backdrops.

5160m (Larke Pass )

Dharmasala → Bimthang

Easy

You cross the highest point of the Manaslu Circuit Trek, Larkya La Pass, with breathtaking panoramic views. The descent to Bimthang brings you into a more lush and scenic valley.

3720m (Bimthang)

Bimthang → Tilije

Medium

You descend through forests, meadows, and glacial streams along the trail. The landscape shifts from alpine terrain to greener valleys.

2300m (Tilije)

Tilije → Besisahar

Medium

You join the Annapurna region trails before reaching Dharapani. A drive then takes you to Besisahar, ending the trekking portion of the Manaslu Circuit Trek.

1400m (Kathmandu)

Besisahar → Kathmandu

Easy

You return to Kathmandu via a scenic drive along rivers and hills. This marks the completion of your Manaslu Circuit itinerary.

1400m (Kathmandu)

Kathmandu Hotel → Kathmandu Airport

Easy

You depart from Nepal with unforgettable memories of your trekking adventure. The Manaslu trek Nepal experience leaves you with lasting impressions of the Himalayas.

Group Size	Price per Person	Book Now
1 Person	$2,200$2,000
2 - 5 People	$1,980$1,800
6 - 15 People	$1,760$1,600
16 - 100 People	$1,650$1,500

Packing List for Manaslu Circuit Trek

For the Manaslu Circuit Trek, pack layered clothing, warm insulation, and windproof gear to handle changing temperatures and high-altitude conditions like the Larkya La Pass trek. Include sturdy trekking boots, gloves, rain gear, and essential items such as a daypack, water, snacks, trekking poles, headlamp, travel documents, permits, and medications for a safe Manaslu trek Nepal experience.

Upper Body Layers: Moisture-wicking T-shirts (short & long sleeve), Fleece jacket or wool sweater, Down jacket or insulated jacket, Lightweight trekking jacket (windproof & waterproof), Thermal base layers
Lower Body Layers: Trekking pants (quick-dry), Thermal leggings or base layer, Shorts (optional for lower altitudes), Waterproof trekking pants
Footwear & Accessories: Comfortable trekking boots (broken-in), Lightweight shoes or sandals for evenings, Warm socks (wool or synthetic) ,Gaiters (optional, for snow or mud)
Head & Sun Protection : Warm wool or fleece hat, Sun hat or cap, Buff or neck gaiter, Sunglasses (UV protection)
Personal & Medical Kits: Personal medications, Painkillers & altitude sickness medicine, Bandages, blister plasters, Antiseptic cream & hand sanitizer, Insect repellent
Travel Documents: Passport & visa, Trekking permits (ACAP & TIMS), Travel insurance, Flight tickets & hotel confirmations, Emergency contacts
Miscellaneous: Camera or GoPro, Power bank & charging cables, Notebook & pen, Trash bags (leave no trace), Lightweight travel pillow

Manaslu Circuit trek

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Overview

Trip Facts

Outline Itineary of Manaslu Circuit trek

Itinerary

Day 1 : Arrival in Kathmandu (1,400 m)

Day 2 : Drive from Kathmandu (1,400 m) to Soti Khola (710 m)

Day 3 : Trek from Soti Khola (710 m) to Machha Khola (900 m)

Day 4 : Trek from Machha Khola (900 m) to Jagat (1,340 m)

Day 5 : Trek from Jagat (1,340 m) to Deng (1,860 m)

Day 6 : Trek from Deng (1,860 m) to Namrung (2,630 m)

Day 7 : Trek from Namrung (2,630 m) to Lho (3,180 m)

Day 8 : Trek from Lho (3,180 m) to Samagaun (3,530 m)

Day 9 : Acclimatization Day at Samagaun (3,530 m)

Day 10 : Trek from Samagaun (3,530 m) to Samdo (3,860 m)

Day 11 : Trek from Samdo (3,860 m) to Dharamsala (4,460 m)

Day 12 : Trek from Dharamsala (4,460 m) to Larkya La Pass (5,160 m) and Trek to Bimthang (3,720 m)

Day 13 : Trek from Bimthang (3,720 m) to Tilije (2,300 m)

Day 14 : Trek from Tilije (2,300 m) to Dharapani (1,960 m) and Drive to Besisahar (760 m)

Day 15 : Drive from Besisahar (760 m) to Kathmandu (1,400 m)

Day 16 : Departure from Kathmandu (1,400 m)

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Packing List for Manaslu Circuit Trek

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